The first thing you should do is stop touching your face! This is a big no-no because bacteria can build up on your fingers, which will then transfer onto your face if you touch it again.
Next, wash your hands as often as possible in order to remove any excess oils and bacteria that could potentially clog your pores.
If you’re prone to breakouts or have acne-prone skin, invest in an oil-free moisturizer that won’t clog pores because this can be a major cause of acne flareups.
Lastly, follow these tips and try
This article is about preventing acne by not touching your face. It explains what causes acne and why touching your face can lead to problems like irritation and clogged pores.
Often, we think of acne as a problem that teenagers get when they are going through puberty. But the truth is it can happen at any age and it's usually due to stress or hormones. Hormones play a major role in our skin, which is why it starts reacting when we touch it too much.
It is well known that touching your skin can cause acne. Skin cells are picked up and moved to where you touch, so your hands and fingers can transfer bacteria onto your skin. This is why it is important to wash your hands regularly and avoid touching your face whenever possible.
However, the most common place people touch the most is their face. We do this without even thinking about it and sometimes without realizing it! It's just natural to want to stroke our faces with our hands, but when we do this consistently every day, we're actually making our acne worse by transferring more bacteria to the skin on our face.
So what should we do? We have three options:
The reason you are touching your face and picking at it is that your skin is irritated. It may be dry, or there may be acne present.
Now that we have the cause for your bad habit of repeatedly touching your face, let's focus on how to stop doing it!
It is important to drink a lot of water to keep the skin hydrated and avoid further irritation. You might want to consider using a moisturizer when you get out of the shower or before bed to help soothe the dryness. If there is acne present, read about ways you can control acne on this website.